Sacha and Neal invite you join them for this nearly Spring weekend of enriching and creative Open Floor Dance, Yoga and nature meditations to bring a deeper sense of
aliveness and embodiment into your life.
This program is created for IFS clinicians. It will review the core healing steps of Internal Family Systems therapy.
ReWild is a new way of working with men.
Join a fabulous Open Floor Dance community, sharing the joy of embodied movement most Tuesdays at Mana. When: Most Tuesday Mornings at Mana. Time: 10:00–11:45AM / COST: $25-$20 Sliding Scale...
Please contact our Mana Team to be added to the Waiting list
Join a fabulous Open Floor Dance community, sharing the joy of embodied movement most Tuesdays at Mana. When: Most Tuesday Mornings at Mana. Time: 10:00–11:45AM / COST: $25-$20 Sliding Scale...
This retreat is an invitation to rest, soften and refuel Body and Soul
Over five days, we step out of the busyness of everyday life and into a rhythm of practice, rest, and connection — learning how to become our own steady ally in
moments of stress, uncertainty, and change.
During this half day workshop Lauren will introduce you to an accessible and systematic approach to calming the nervous system through healthy breathing practices and breath aligned movement.
Join a fabulous Open Floor Dance community, sharing the joy of embodied movement most Tuesdays at Mana. When: Most Tuesday Mornings at Mana. Time: 10:00–11:45AM / COST: $25-$20 Sliding Scale...
Join the Mana team for a relax weekend combined with gentle, beginners Yoga, Meditation, and Qi Gong. Stop the clock, immerse yourself in the beauty of Mana, and experience recreation in a way that supports your wellness and well-being.
Step away from the busyness of everyday life and immerse yourself in a deeply nourishing retreat of voice, sound, and connection, held in the peaceful surrounds of Mana Retreat Centre.
Infuse yourself with more energy this spring with the essence of practicing Qi Gong - optimize and improve your internal energy, the inner force that keeps you alive through breathwork, activation, stretching, flows, standing postures and meditation.
Join a fabulous Open Floor Dance community, sharing the joy of embodied movement most Tuesdays at Mana. When: Most Tuesday Mornings at Mana. Time: 10:00–11:45AM / COST: $25-$20 Sliding Scale...
Join Karla for an annual retreat weekend of regenerative Yoga and movement practices, Restorative Yoga and wander walking – complemented by nourishing and seasonal food and the land that is Mana.
The themes and practices are about deep rest to support deep sleep, healthy activation and regulation of the nervous system as well, elements and the senses.
Join a fabulous Open Floor Dance community, sharing the joy of embodied movement most Tuesdays at Mana. When: Most Tuesday Mornings at Mana. Time: 10:00–11:45AM / COST: $25-$20 Sliding Scale...
Join the Mana team for a 3 night retreat, giving back to yourself. This retreat is a beautiful combination of wellness, mindfulness, rest and creative expression.
Join a fabulous Open Floor Dance community, sharing the joy of embodied movement most Tuesdays at Mana. When: Most Tuesday Mornings at Mana. Time: 10:00–11:45AM / COST: $25-$20 Sliding Scale...
In a silent and meditative environment, the body relaxes, awareness sharpens, and space opens for hidden impressions to release and insights to develop.
Join us for a Gospel Singing Weekend with Tony Backhouse Introducing Your Teacher Tony Backhouse, BA, B.Mus, is one of the leaders in the Australasian a cappella movement.Tony Backhouse founded...
A 3-day meditation retreat with Frank Arjava Petter, a rare opportunity to spend three immersive days learning directly from one of the world’s most respected meditation and Reiki teachers.
A transformative three-day journey to restore your energy, explore your potential, and design your next chapter.
This course has been developed to continue to support your development of the Perceptual Journey in Osteopathy.
Join a fabulous Open Floor Dance community, sharing the joy of embodied movement most Tuesdays at Mana. When: Most Tuesday Mornings at Mana. Time: 10:00–11:45AM / COST: $25-$20 Sliding Scale...
Medical Mindfulness is a private event for medical professionals.
As someone who holds space for others, you know how vital rest and regulation are for healing – and how easy it is to postpone your own care. This long weekend is an invitation to step into a deeply supportive environment. Our intention: to offer a weekend of nourishment to those who care for others.
Join us for a wonderful weekend of Open Floor Dance, immersive Sound Journeys and Ceremonial Cacao. A beautiful blend of rhythm and rest- a sacred pause to move, breathe, connect...
Catch your breath at a Mana Relaxation Weekend, where you can experience recreation in a way that supports your wellness and well-being. An opportunity to rest and replenish with an optional daily schedule designed to cultivate relaxation.Â
Our Solstice Working Bees is a lovely opportunity to come together as a community and share in our combined energy and skills to work on the land, in the gardens and around the buildings.
Mana Retreat Centre, The land, and the Mana Team are all taking some time to rest, and to do some projects to keep our gardens and buildings maintained and ready for our busy Summer schedule. We will be closed to visitors from 22 December until 8 January.
If you have any urgent questions please email [email protected]
This unique experiential retreat with Peter Grunwald explores the integration of vision, eyesight, posture, movement, relaxation, imagination and brain function.
Join us for a Relax and Wellness Weekend Retreat at Mana 2 nights accommodation & delicious vegetarian meals Are you looking for an affordable getaway to unwind from the pace...
The Soul Voice® Practitioners' Certification Program with Founder Karina Schelde, module 3. Soul Voice® is a comprehensive sound healing modality to free your voice and transform your limitations in order to become a vibrational instrument, to feel the joys of free of expression. The human voice is a shape-shifter to your inner universe of freedom, authentic expression; communication!
For more information please go to - www.soulvoice.net or contact [email protected]
Join Caroline and Nicki for a weekend with Gentle Yoga Flows, Rejuvenating Breathing Practices, and Relaxing meditation
Every year The Reiki Retreat brings forth magical moments, great connections between like-minded people. Together, with intention, we create a space of expression, compassion, learning and growth. Each person’s beautiful...
Be supported to dive deeply into yourself and explore the life and practices that have inspired the music of Sacred Earth.
Join us for a Relax and Wellness Weekend Retreat at Mana 2 nights accommodation & delicious vegetarian meals Are you looking for an affordable getaway to unwind from the pace...
Join us for ease-full practices of restorative and gentle Yoga as well as iRest® Yoga Nidra - complemented by the seasonal offerings of Mana
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