Seven-day Residential Yoga Retreat A retreat at Mana is such a special experience, from the pristine environment, the inspiring outlook over the hills and waterways, to the yoga hall, the lovingly prepared food and the staff who go out of their way to accommodate our every need. Margaret and I are very much looking forward...
Geordie & Lauren will invite you to listen and rest into a flow of awareness that is smooth, even, full, deep, silent and continuous.
Join the Mana team for a relax weekend combined with gentle, beginners Yoga, Meditation, and Qi Gong. Stop the clock, immerse yourself in the beauty of Mana, and experience recreation in a way that supports your wellness and well-being.
The meditation on the four primary elements helps see through or penetrate beyond the normal level of conceptual labels and categories. One begins to understand and experience that the elements of solidity (earth), liquidity (water), motion (air), and temperature (fire) are within all material phenomena including ourselves.
Join a fabulous Open Floor Dance community, sharing the joy of embodied movement most Tuesdays at Mana. When: Most Tuesday Mornings at Mana. Time: 10:00–11:45AM / COST: $25-$20 Sliding Scale Feel free to arrive from 9:45am. T he music will be on if you’d like a longer warmup, or if you’re new come early so...
Immerse in a weekend of Bodylight mindful movement - Yoga, Pilates and Qi-gong
Join a fabulous Open Floor Dance community, sharing the joy of embodied movement most Tuesdays at Mana. When: Most Tuesday Mornings at Mana. Time: 10:00–11:45AM / COST: $25-$20 Sliding Scale Feel free to arrive from 9:45am. T he music will be on if you’d like a longer warmup, or if you’re new come early so...
Learn timeless Indo-Tibetan Buddhist practices that cultivate calmness, poise, and insight. Led by Susan Allen one of NZ’s most experienced meditation teachers.
The Soul Voice® Practitioners' Certification Program with Founder Karina Schelde, module 2. Soul Voice® is a comprehensive sound healing modality to free your voice and transform your limitations in order to become a vibrational instrument, to feel the joys of free of expression. The human voice is a shape-shifter to your inner universe of freedom, authentic expression; communication!
For more information please go to - www.soulvoice.net or contact [email protected]
Join us for ease-full practices of restorative and gentle Yoga as well as iRest® Yoga Nidra - complemented by the seasonal offerings of Mana
The weekend is a wonderful exchange of your love and energy for two nights shared accommodation, three delicious vegetarian meals each day, meet new friends, be a part of a community and work on lots of fun projects.
An invitation to soften the pace, exhale, and come home to yourself in the beautiful, nurturing environment of Mana. Together we’ll explore ways of listening to and tending to wholeness through movement, reflection, nature, and connection.
Join the Mana team for a relax weekend combined with gentle, beginners Yoga, Meditation, and Qi Gong. Stop the clock, immerse yourself in the beauty of Mana, and experience recreation in a way that supports your wellness and well-being.
Rise Up Alchemy Presents The Ultimate Light Language Retreat with Melly Rose & Samantha May A retreat devoted entirely to Light Language — the very foundation of Melly & Sammy’s...
Join Fiona Liu and Kirsty Van De Deer for a 3-day transformational wellness retreat!
Sacha and Neal invite you join them for this nearly Spring weekend of enriching and creative Open Floor Dance, Yoga and nature meditations to bring a deeper sense of
aliveness and embodiment into your life.
ReWild is a new way of working with men.
Join Juliet Forch for a weekend that includes a variety of practices to nourish and rejuvenate.
This retreat is an invitation to rest, soften and refuel Body and Soul
Over five days, we step out of the busyness of everyday life and into a rhythm of practice, rest, and connection — learning how to become our own steady ally in
moments of stress, uncertainty, and change.
Join the Mana team for a relax weekend combined with gentle, beginners Yoga, Meditation, and Qi Gong. Stop the clock, immerse yourself in the beauty of Mana, and experience recreation in a way that supports your wellness and well-being.
Infuse yourself with more energy this spring with the essence of practicing Qi Gong - optimize and improve your internal energy, the inner force that keeps you alive through breathwork, activation, stretching, flows, standing postures and meditation.
Join the Mana team for a 3 night retreat, giving back to yourself. This retreat is a beautiful combination of wellness, mindfulness, rest and creative expression.
In a silent and meditative environment, the body relaxes, awareness sharpens, and space opens for hidden impressions to release and insights to develop.
Join us for a Gospel Singing Weekend with Tony Backhouse Introducing Your Teacher Tony Backhouse, BA, B.Mus, is one of the leaders in the Australasian a cappella movement.Tony Backhouse founded...
This workshop offers opportunities for you to do your work and to give you the skills and abilities to work with your clients legacy material. There will be lectures, demonstrations, small group and somatic/ embodied experientials offered.
This course has been developed to continue to support your development of the Perceptual Journey in Osteopathy.
Catch your breath at a Mana Relaxation Weekend, where you can experience recreation in a way that supports your wellness and well-being. An opportunity to rest and replenish with an optional daily schedule designed to cultivate relaxation.Â
This unique experiential retreat with Peter Grunwald explores the integration of vision, eyesight, posture, movement, relaxation, imagination and brain function.
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