Join a fabulous Open Floor Dance community, sharing the joy of embodied movement most Tuesdays at Mana. When: Most Tuesday Mornings at Mana. Time: 10:00–11:45AM / COST: $25-$20 Sliding Scale Feel free to arrive from 9:45am. T he music will be on if you’d like a longer warmup, or if you’re new come early so...
Join the Mana team for a relax weekend combined with gentle, beginners Yoga, Meditation, and Qi Gong. Stop the clock, immerse yourself in the beauty of Mana, and experience recreation in a way that supports your wellness and well-being.
Step away from the busyness of everyday life and immerse yourself in a deeply nourishing retreat of voice, sound, and connection, held in the peaceful surrounds of Mana Retreat Centre.
Infuse yourself with more energy this spring with the essence of practicing Qi Gong - optimize and improve your internal energy, the inner force that keeps you alive through breathwork, activation, stretching, flows, standing postures and meditation.
Join a fabulous Open Floor Dance community, sharing the joy of embodied movement most Tuesdays at Mana. When: Most Tuesday Mornings at Mana. Time: 10:00–11:45AM / COST: $25-$20 Sliding Scale Feel free to arrive from 9:45am. T he music will be on if you’d like a longer warmup, or if you’re new come early so...
Join Karla for an annual retreat weekend of regenerative Yoga and movement practices, Restorative Yoga and wander walking – complemented by nourishing and seasonal food and the land that is Mana.
The themes and practices are about deep rest to support deep sleep, healthy activation and regulation of the nervous system as well, elements and the senses.
Join a fabulous Open Floor Dance community, sharing the joy of embodied movement most Tuesdays at Mana. When: Most Tuesday Mornings at Mana. Time: 10:00–11:45AM / COST: $25-$20 Sliding Scale Feel free to arrive from 9:45am. T he music will be on if you’d like a longer warmup, or if you’re new come early so...
Join the Mana team for a 3 night retreat, giving back to yourself. This retreat is a beautiful combination of wellness, mindfulness, rest and creative expression.
Join a fabulous Open Floor Dance community, sharing the joy of embodied movement most Tuesdays at Mana. When: Most Tuesday Mornings at Mana. Time: 10:00–11:45AM / COST: $25-$20 Sliding Scale...
In a silent and meditative environment, the body relaxes, awareness sharpens, and space opens for hidden impressions to release and insights to develop.
Payment is required in full at the time of booking, by credit or debit card, or direct bank transfer using our secure POLi payment gateway.
We draw special attention to two of our guidelines before registration: Mana provides lacto-ovo vegetarian food only, this means no fish or chicken and is an alcohol and drug free environment.
Mana caters for Gluten Free, Dairy Free and Vegan.
Mana Retreat Centre acts as agent for independent teachers. Teaching services are supplied by the teacher, while Mana provides accommodation and meals.
Cancellation Policy
This group requires a minimum number of participants to go ahead, if that number is not reached we reserve the right to cancel the event.
Should you, for any reason, decide to cancel your registration; please note our cancellation policy::
A $50 administrative fee is applied to all cancellations prior to 72 hours before event.
A $100 administrative fee is applied to all cancellations within 72 hours of event.
A Tuition cancellation fee may apply in certain circumstances.
These policies are reassessed in certain circumstances.