Join a fabulous Open Floor Dance community, sharing the joy of embodied movement most Tuesdays at Mana. When: Most Tuesday Mornings at Mana. Time: 10:00–11:45AM / COST: $25-$20 Sliding Scale Feel free to arrive from 9:45am. T he music will be on if you’d like a longer warmup, or if you’re new come early so...
Join a fabulous Open Floor Dance community, sharing the joy of embodied movement most Tuesdays at Mana. When: Most Tuesday Mornings at Mana. Time: 10:00–11:45AM / COST: $25-$20 Sliding Scale Feel free to arrive from 9:45am. T he music will be on if you’d like a longer warmup, or if you’re new come early so...
Join the Mana team for a relax weekend combined with gentle, beginners Yoga, Meditation, and Qi Gong. Stop the clock, immerse yourself in the beauty of Mana, and experience recreation in a way that supports your wellness and well-being.
A 3-day retreat to explore the Qi Gong seven principles of practice. Qi Gong is a practice for life. Join Hedwig and be supported to discover your natural healing potential.
Join a fabulous Open Floor Dance community, sharing the joy of embodied movement most Tuesdays at Mana. When: Most Tuesday Mornings at Mana. Time: 10:00–11:45AM / COST: $25-$20 Sliding Scale Feel free to arrive from 9:45am. T he music will be on if you’d like a longer warmup, or if you’re new come early so...
POINT OF BALANCE An Autumn Equinox Dance of Light & Dark AN OPEN FLOOR DANCE RETREAT Geordie Jahner Ph.D. and Sacha Paddy are thrilled to extend a heartfelt invitation to all keen movers. Join us for an invigorating 4-day conscious dance retreat over the Autumn Equinox, at stunning Mana Retreat Centre. In the spirit...
Join a fabulous Open Floor Dance community, sharing the joy of embodied movement most Tuesdays at Mana. When: Most Tuesday Mornings at Mana. Time: 10:00–11:45AM / COST: $25-$20 Sliding Scale Feel free to arrive from 9:45am. T he music will be on if you’d like a longer warmup, or if you’re new come early so...
Join the Mana team for a 3 night retreat, giving back to yourself. This retreat is a beautiful combination of wellness, mindfulness, rest and creative expression.