Skilled facilitators cultivate an inviting program of yoga, meditation, pilates, breathwork, and more with the invitation to choose how you move throughout your day, participating as much or as little as you are called.
Imagine having 3 days and an abundance of resources to help you explore some of the deeper questions driving your life. Explore what you really want, what is holding you back, what makes you feel alive and what you are ready to let go of.
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