A Hearty Warm Dinner: African Beans
Nourish yourself with this hearty recipe for African Beans – a classic favourite in the Mana Kitchen and a personal favourite of Sarah, our centre manager.
A Hearty Warm Dinner: African Beans Read More »
Nourish yourself with this hearty recipe for African Beans – a classic favourite in the Mana Kitchen and a personal favourite of Sarah, our centre manager.
A Hearty Warm Dinner: African Beans Read More »
For those of us fortunate enough to have a bath tub this is the season to be making the most of it. We suggest treating yourself with a few extra ingredients
How to Make a Rejuvenating Bath Tonic Read More »
This recipe is laden with tasty goodness, it’s low fat, low calorie, rich in folate, fibre, vitamin C and iron, plus it’s a delicious main course that is healthy &
Spice-Crusted Aubergines & Peppers with Pilaf Read More »