Event Series:
Open Floor Community Dance Class
Community Open Floor Conscious Dance
December 10 @ 9:45 am - 11:45 am
Join a fabulous Open Floor Dance community, sharing the joy of embodied movement most Tuesdays at Mana.Â
When:
Most Tuesday Mornings at Mana.Â
Time: 9:45–11:45AM / COST: $15-$20 Sliding Scale
Feel free to arrive from 9.30am. The music will be on if you’d like a longer warmup, or if you’re new come early so we can welcome you.
What is Open Floor Conscious Dance?
Open Floor is a lively dance and movement practice that energises the body and opens the mind.
There are no moves to learn. We simply show up and move with whatever is present: our creative minds, our tender hearts, our joys and excitements, our aches and pains. And in the process we discover our own unique dance.
Classes include guided inquiry as well as time to follow your own dance. The teachers select diverse music to inspire creative expression, wild abandon and quiet awareness. Sometimes we experience insights and healing, and sometimes we simply have a great dance.
The open dance floor becomes a playground for exploring the relational nature of being human: our ever-changing needs for solitude, connection and a sense of community. We learn life skills that serve us on and off the dance floor, helping us to develop a flexibility and resilience that enables us to respond creatively to life.
No experience is required.
The invitation is to come just as you are.Â
FOR MORE INFORMATION ABOUT OPEN FLOOR DANCE LOCATIONS CONTACT PIPPA OR LISA
Pippa: 02102963632 or visit Prana Dance
Instagram: @pranadance_nz / www.facebook,com/pranadance
Lisa: 0211754741 or [email protected]
Guidelines
Payment is required in full at the time of booking, by credit or debit card, or direct bank transfer using our secure POLi payment gateway.
We draw special attention to two of our guidelines before registration: Mana provides lacto-ovo vegetarian food only, this means no fish or chicken and is an alcohol and drug free environment.
Mana caters for Gluten Free, Dairy Free and Vegan.
Cancellation Policy
This group requires a minimum number of participants to go ahead, if that number is not reached we reserve the right to cancel the event.
Should you, for any reason, decide to cancel your registration; please note our cancellation policy :
- A $50 administrative fee is applied to all cancellations.
- A Tuition cancellation fee may apply in certain circumstances.
- These policies are reassessed in certain circumstances.