Week of Events
Mindful Self Compassion with Anna Friis and Mara Elwood
Develop the skills of mindfulness and self-compassion to enhance emotional wellbeing. A 5 day Mindful Self Compassion retreat with Dr Anna Friis and Mara Elwood.
Monday, September 15, 2025
No events on this day.
Tuesday, September 16, 2025
No events on this day.
Wednesday, September 17, 2025
No events on this day.
Thursday, September 18, 2025
No events on this day.
Friday, September 19, 2025
No events on this day.
Saturday, September 20, 2025
No events on this day.
Sunday, September 21, 2025
No events on this day.
Guidelines
Payment is required in full at the time of booking, by credit or debit card, or direct bank transfer using our secure POLi payment gateway.
We draw special attention to two of our guidelines before registration: Mana provides lacto-ovo vegetarian food only, this means no fish or chicken and is an alcohol and drug free environment.
Mana caters for Gluten Free, Dairy Free and Vegan.
Mana Retreat Centre acts as agent for independent teachers. Teaching services are supplied by the teacher, while Mana provides accommodation and meals.
Cancellation Policy
This group requires a minimum number of participants to go ahead, if that number is not reached we reserve the right to cancel the event.
Should you, for any reason, decide to cancel your registration; please note our cancellation policy::
- A $50 administrative fee is applied to all cancellations prior to 72 hours before event.
- A $100 administrative fee is applied to all cancellations within 72 hours of event.
- A Tuition cancellation fee may apply in certain circumstances.
- These policies are reassessed in certain circumstances.