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Mara Elwood

Mara is a certified teacher of Mindful Self-Compassion and teaches regular classes and workshops in MSC, Mindfulness and Meditation. She believes that presenting mindfulness, meditation, and compassion training in a secular way, may enhance their availability and reach in the world. Mara has studied Vipassana Meditation, Transcendental Meditation, and received training in MBSR (Mindfulness Based Stress Reduction) and Non-Violent Communication (NVC).


Mara holds a Master of Arts degree in teaching and has taught a wide variety of ages. She is currently studying to receive a Clinical Master's degree in Arts Therapy and has completed her Post Graduate diploma in Arts Therapy. Mara is a prolifically creative person and brings this energy to the way she teaches and engages with different groups. She believes that all people are inherently creative, and everyone is an artist.

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Payment is required in full at the time of booking, by credit or debit card, or direct bank transfer using our secure POLi payment gateway.

We draw special attention to two of our guidelines before registration: Mana provides lacto-ovo vegetarian food only, this means no fish or chicken and is an alcohol and drug free environment.

Cancellation Policy

This group requires a minimum number of participants to go ahead, if that number is not reached we reserve the right to cancel the event.

Should you, for any reason, decide to cancel your registration, please note our cancellation policy :

  • A $50 administrative fee is applied to all cancellations.
  • A Tuition cancellation fee may apply in certain circumstances.
  • These policies are reassessed in certain circumstances.


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Virtual Tour

Take a peek at the Mana Experience with a tour of our main centre.