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Neal Ghoshal

Neal Ghoshal Bio Photo

Neal has been practicing yoga for over twenty years and teaching since 2003. He sees yoga as a guide to restoring our place and understanding of who we are and how we can live peacefully, happily and completely fulfilled.

Neal’s teaching focuses on exploring and refining natural movement and alignment principles – learning to embody these principles in a way that takes our spiritual practice into our everyday lives.

“My aim in teaching is to create a safe and inviting space in which to learn and discover Yoga as a balance between effort and effortlessness, structural alignment and organic fluidity, mindfulness and spontaneity.

I am interesting in growing students’ skill in sensing and feeling their way in their movement, so that they learn to fully trust in and be confident of their own perception, and make independent choices in their practice and their lives.”

“Ultimately, the practice of Yoga leads us to a place where we may respond to life’s challenges with ease in our breath and body, with wise choices, and with kindness and an open heart.”

He has taught on teacher training programs in Australia and New Zealand, has been senior faculty on Donna Farhi’s Advanced Teacher Training Program, and been a keynote speaker at the IYTA Conference. He is a founder member and part of the core faculty of the Contemporary Yoga Teacher Training program, based in Auckland, New Zealand.

Neal is also an experienced Holistic and Thai massage therapist, an accomplished musician and kirtan chant leader, and absolutely loves to dance!

Testimonials >>

Yoga Training and Career

Practicing yoga since 1998

2003 : Ashram Yoga Teacher Training

2005 : Yoga Academy, Auckland, a full year of various module certificates

2007 : Advanced Teacher Training with Donna Farhi

2010 : Advanced Teacher Training with Donna Farhi as assistant

2012 : Advanced Teacher Training with Donna Farhi as faculty

2012 : Primary Teacher on Teacher Training, Yoga Spirit Studios, Adelaide

2013 : Level 1 iRest® Yoga Nidra Teacher Training

2013/14/15 : Yoga Teacher Training, Kawai Purapura, as core faculty

2014 : Level 2 iRest Yoga Nidra Teacher Training

2015 : Advanced Teacher Training with Donna Farhi as faculty

2017 : iRest Level 3 Certified Teacher

2015-2020 : Founding member and senior faculty on Contemporary Yoga Teacher Training

Related Events

The Nature of Rest with Neal Ghoshal and Karla Brodie

Mana Retreat Centre 608 Manaia Road, State Highway 25, RD1, Coromandel, New Zealand

A Restorative Yoga Retreat with Karla Brodie and Neal Ghoshal. In the deep heart of winter this joyous retreat gifts space to rest, nourish and revitalise. Join us for ease-full practices of restorative and gentle yoga as well as iRest Yoga Nidra - complemented by the seasonal offerings of Mana: wood fires, delicious food and forest wanders.

Fully Booked $465.00 – $655.00

Rising, A Dance and Yoga Retreat with Neal Ghoshal and Sacha Paddy

Mana Retreat Centre 608 Manaia Road, State Highway 25, RD1, Coromandel, New Zealand

A weekend with Neal Ghoshal and Sacha Paddy, with the guiding light's of Open Floor Dance, we will move, connect, rest and reflect. We will set new intentions, and open pathways to move into our life with refreshed vitality and joy.

Make Bookings $360.00 – $590.00 33 tickets left


Payment is required in full at the time of booking, by credit or debit card, or direct bank transfer using our secure POLi payment gateway.

We draw special attention to two of our guidelines before registration: Mana provides lacto-ovo vegetarian food only, this means no fish or chicken and is an alcohol and drug free environment.

Cancellation Policy

This group requires a minimum number of participants to go ahead, if that number is not reached we reserve the right to cancel the event.

Should you, for any reason, decide to cancel your registration, please note our cancellation policy :

  • A $50 administrative fee is applied to all cancellations.
  • A Tuition cancellation fee may apply in certain circumstances.
  • These policies are reassessed in certain circumstances.


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