When Sacha discovered the 5Rhythms Dance of Gabrielle Roth in 2000, she loved the sense of freedom as well as the potential of this practice to be a guiding light through life.
Sacha has now been teaching 5Rhythms since 2008, and is a certified teacher of both 5Rhythms and Open Floor dance practices. She has also been a Holistic massage therapist for nearly 20 years.
She is endlessly inspired by the simple joy of embodiment and the depth of experience that movement and dance offers us. These practices can be such a profoundly supportive resource in our lives.
She holds a heartfelt, fun, compassionate and welcoming space in which to explore life-themes through your dance.
This weekend with the guiding lights of Open Floor Dance and Yoga, we will move, dance, connect, rest and reflect supported by the beauty of the land at Mana Retreat.
Guidelines
Payment is required in full at the time of booking, by credit or debit card, or direct bank transfer using our secure POLi payment gateway.
We draw special attention to two of our guidelines before registration: Mana provides lacto-ovo vegetarian food only, this means no fish or chicken and is an alcohol and drug free environment.
Mana caters for Gluten Free, Dairy Free and Vegan.
Cancellation Policy
This group requires a minimum number of participants to go ahead, if that number is not reached we reserve the right to cancel the event.
Should you, for any reason, decide to cancel your registration; please note our cancellation policy::
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