learn health-enhancing and practical tools to use in your everyday life for reducing stress and fatigue, improving digestion, enhancing immunity and living a healthier and more peaceful life.
Health and Wellness Retreat with Hope Jameson and Sarah Lindsay.
Are you looking for an affordable getaway to unwind from the pace of life? Pause, breath, connect and return to a state of wellness.
Are you looking for an affordable getaway to unwind from the pace of life?
A weekend immersion of Yoga, HIIT Pilates, Meditation, and Wellness
This series of 10 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ in every moment of life….
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