The Sun by Mary Oliver
Scott Connor, a dear friend & wwoof at Mana shared this beautiful poem by Mary Oliver at the morning circle. It was so touching we felt to share it with…
The Sun by Mary Oliver Read More »
Conscious Living
A Self Compassion Break
Think of a situation in your life that is difficult, that is causing you stress. Call the situation to mind, and see if you can actually feel the stress and emotional discomfort
A Self Compassion Break Read More »
Summer’s Embrace
Time stops. Speed blurs the intricately gorgeous wings of the bee. It drinks from the small blue flower of the fragrant rosemary. The moment passes.
Quick and Easy Ways to Raise Your Vibration
Whenever you feel good about yourself and your life, you are in a state of higher vibration. The more you feel happy, joyful, loving, ecstatic, blissful – the more you
Quick and Easy Ways to Raise Your Vibration Read More »
Abiding in the Luminous Heart
A practice offered by Atum O’Kane (inspired by Padmasambhava) Begin by taking a few conscious breaths, relaxing into yourself and slowly, with awareness, be deeply with each of these inner
Abiding in the Luminous Heart Read More »
We Give Thanks for the Blessings of Winter
We give thanks for the blessing of winter: season to cherish the heart to make warmth and quiet for the heart to make soups and broth for the heart
We Give Thanks for the Blessings of Winter Read More »