Nurture your mind, body and soul at the 2025 Yoga Sanctuary Mana Retreat. Embark on a transformative journey to optimise your health, unleash your inner potential, and create a life filled with vitality, joy, and success.
Join us most Tuesday mornings for 2 hours of Conscious Open Floor Dance. All welcome.
Join the Mana team for a relax weekend combined with gentle, beginners Yoga, Meditation, and Qi Gong. Stop the clock, immerse yourself in the beauty of Mana, and experience recreation in a way that supports your wellness and well-being.Â
Join us most Tuesday mornings for 2 hours of Conscious Open Floor Dance. All welcome.
Are you ready to stop the clock, pause, take a deep breath and find your inner peace? Let go of your list of things-to-do, and restore balance to your mind, body and soul.
Join us most Tuesday mornings for 2 hours of Conscious Open Floor Dance. All welcome.
Seven day residential retreat with Glenn Ceresoli
This weekend is all about you – helping you find your flow by exploring wellbeing practices that allow you to destress and reconnect to yourself, each other, and Nature away from your busy life so you can feel grounded, nurtured and centred.
This retreat is an opportunity for you to relax into your natural rhythms and soak in the healing and nurturing vibrations of plants.
Join the Mana team for a relax weekend combined with gentle Yoga, Meditation, and Qi Gong. Stop the clock, immerse yourself in the beauty of Mana, and experience recreation in a way that supports your wellness and well-being.Â
Join us most Tuesday mornings for 2 hours of Conscious Open Floor Dance. All welcome.
Explore a fluid dynamic interplay of movement and meditation. Opening ourselves to the dance of movement, stillness, and the spaces in between.Â
Are you ready to harness the depth of who you are and why you are here? Are you ready to rise up? Enjoy 4 days and 3 nights at the beautiful Mana Retreat, and explore sound healing, breathwork, galactic channeling and movement, as you align you with your true purpose.
Immerse yourself in a weekend of Bodylight mindful movement - Yoga, Pilates, and Qi-gong. Improve your mind-body-breath connection, increase vitality, and move more comfortably.
Join us most Tuesday mornings for 2 hours of Conscious Open Floor Dance. All welcome.
Deepen and refine your meditation practice with this retreat led by one of NZ’s most experienced meditation teachers, Susan Allen. An opportunity to begin a daily practice for life or to deepen an existing practice with fresh strategies and insights.
Join us most Tuesday mornings for 2 hours of Conscious Open Floor Dance. All welcome.
Repotted - A three day retreat designed to give you space, clarity and connection. Three days to be. To connect to other people curious about what is next in their worlds.
Join us most Tuesday mornings for 2 hours of Conscious Open Floor Dance. All welcome.
In the deepest days of winter this heart-centred retreat gifts space to rest, nourish and revitalise. Join us for ease-full practices of restorative and gentle Yoga as well as iRest® Yoga Nidra - complemented by the seasonal offerings of Mana: wood fires, delicious food and forest wanders.
More information coming soon.
Our Solstice Working Bees are such a great part of our schedule. It is a lovely opportunity to come together as a community and share in our combined energy and skills to work on the land, in the gardens and around the buildings. Most of the work is outdoors and there is always a need...
Give yourself the perfect gift, a Mid Winter reset. Join Jessica Devi for a nourishing weekend of active, restorative, and yin yoga, combined with deep relaxation, rest and nature.
Join the Mana team for a relax weekend combined with gentle Yoga, Meditation, and Qi Gong. Stop the clock, immerse yourself in the beauty of Mana, and experience recreation in a way that supports your wellness and well-being.
Join Naturopath Marie Tamatea for an inspiring weekend of yoga and breathwork, understand the science of hormones to release fear and negativity in our ever changing lives.
Shiatsu Retreat August, 15th-17th, 2025 Please find the details for this retreat below
This Release Replenish Restore retreat is designed to release deep-seated tension, replenish energy, and restore fascia health. We combine myofascial release, yin yoga, and mindfulness to help you move freely and feel revitalised and rejuvenated.
This weekend with the guiding lights of Open Floor Dance and Yoga, we will move, dance, connect, rest and reflect supported by the beauty of the land at Mana Retreat.
This is a weekend for men who are ready to move beyond their comfortable self to nudge the possibilities that exist when men show up with courage, care and curiosity.
Join Juliet Forch for a weekend that includes a variety of yoga practices to nourish and rejuvenate.
Develop the skills of mindfulness and self-compassion to enhance emotional wellbeing. A 5 day Mindful Self Compassion retreat with Dr Anna Friis and Mara Elwood.
Join us for a Relax and Wellness Weekend Retreat at Mana 2 nights accommodation & delicious vegetarian meals Are you looking for an affordable getaway to unwind from the pace of life? Catch your breath at a Mana Relaxation Weekend, where you can experience recreation in a way that supports your wellness and well-being. An opportunity to...
Join us for a restorative week in Aortearoa, the land of the long white cloud, where you can pause, deeply rest, and reset. Surrounded by natural beauty, embrace stillness, mindfulness, and the space to reflect, re-balance, and re-connect with yourself.
Join Tony Backhouse for this inspiring and uplifting singing workshop. Whether you are a beginner or experienced singer, this workshop is for all ages and abilities.
Join Stella Goetz for a weekend to explore various mindfulness practices, including Yoga, Meditation, and workshops that promote self-reflection and personal growth.
Medical Mindfulness is a private event for medical professionals.
Join the Mana team for a 3 night retreat, giving back to yourself. This retreat is a beautiful combination of wellness, mindfulness, rest and creative expression.
Join Karla for a weekend of regenerative movement practices, Restorative Yoga and wander walking.
More information coming soon.
Discover the 5 Elements YangSheng Fa to improve quality of life, and to achieve the effect of longevity and long-term vision. Learn ancient and effective methods to clear meridians and detox the body with the guidance of a Taoist Master.
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