Yoga Sanctuary With Christina Mcgrath 3-6 April, 2025 Nurture your mind, body and soul at the 2025 Yoga Sanctuary Mana Retreat. Enjoy a special long weekend especially for you to...
Join us most Tuesday mornings for 2 hours of Conscious Open Floor Dance. All welcome.
Join the Mana team for a relax weekend combined with gentle, beginners Yoga, Meditation, and Qi Gong. Stop the clock, immerse yourself in the beauty of Mana, and experience recreation in a way that supports your wellness and well-being.Â
Join us most Tuesday mornings for 2 hours of Conscious Open Floor Dance. All welcome.
Time to Pause Are you ready to stop the clock, pause, take a deep breath and find your inner peace? Time to Explore Explore and experience a variety of different...
Join us most Tuesday mornings for 2 hours of Conscious Open Floor Dance. All welcome.
Seven day residential retreat with Glenn Ceresoli
This weekend is all about you – helping you find your flow by exploring wellbeing practices that allow you to destress and reconnect to yourself, each other, and Nature away from your busy life so you can feel grounded, nurtured and centred.
This retreat is an opportunity for you to relax into your natural rhythms and soak in the healing and nurturing vibrations of plants.
Join the Mana team for a relax weekend combined with gentle Yoga, Meditation, and Qi Gong. Stop the clock, immerse yourself in the beauty of Mana, and experience recreation in a way that supports your wellness and well-being.Â
Join us most Tuesday mornings for 2 hours of Conscious Open Floor Dance. All welcome.
Explore a fluid dynamic interplay of movement and meditation. Opening ourselves to the dance of movement, stillness, and the spaces in between.Â
ARE YOU READY? ARE YOU READY TO RISE? ARE YOU READY TO RISE UP WITH SAMANTHA MAY AND MELLY ROSE IN ONE OF THE MOST POWERFUL PORTALS IN NEW ZEALAND?...
Immerse yourself in a weekend of Bodylight mindful movement - Yoga, Pilates, and Qi-gong. Improve your mind-body-breath connection, increase vitality, and move more comfortably.
Join us most Tuesday mornings for 2 hours of Conscious Open Floor Dance. All welcome.
Tranquility and Insight A meditation retreat with yoga hosted by Susan Allen May 28th - June 2nd. Deepen and refine your meditation practice with this retreat led by one of...
Join us most Tuesday mornings for 2 hours of Conscious Open Floor Dance. All welcome.
Repotted - A three day retreat designed to give you space, clarity and connection. Three days to be. To connect to other people curious about what is next in their worlds.
Join us most Tuesday mornings for 2 hours of Conscious Open Floor Dance. All welcome.
In the deepest days of winter this heart-centred retreat gifts space to rest, nourish and revitalise. Join us for ease-full practices of restorative and gentle Yoga as well as iRest® Yoga Nidra - complemented by the seasonal offerings of Mana: wood fires, delicious food and forest wanders.
More information coming soon.
Our Solstice Working Bees are such a great part of our schedule. It is a lovely opportunity to come together as a community and share in our combined energy and...
Give yourself the perfect gift, a Mid Winter reset. Join Jessica Devi for a nourishing weekend of active, restorative, and yin yoga, combined with deep relaxation, rest and nature.
Join the Mana team for a relax weekend combined with gentle Yoga, Meditation, and Qi Gong. Stop the clock, immerse yourself in the beauty of Mana, and experience recreation in a way that supports your wellness and well-being.
Join Naturopath Marie Tamatea for an inspiring weekend of yoga and breathwork, understand the science of hormones to release fear and negativity in our ever changing lives.
Shiatsu Retreat August, 15th-17th, 2025 Please find the details for this retreat below
This Release Replenish Restore retreat is designed to release deep-seated tension, replenish energy, and restore fascia health. We combine myofascial release, yin yoga, and mindfulness to help you move freely and feel revitalised and rejuvenated.
This weekend with the guiding lights of Open Floor Dance and Yoga, we will move, dance, connect, rest and reflect supported by the beauty of the land at Mana Retreat.
This is a weekend for men who are ready to move beyond their comfortable self to nudge the possibilities that exist when men show up with courage, care and curiosity.
Join Juliet Forch for a weekend that includes a variety of yoga practices to nourish and rejuvenate.
Develop the skills of mindfulness and self-compassion to enhance emotional wellbeing. A 5 day Mindful Self Compassion retreat with Dr Anna Friis and Mara Elwood.
Join us for a Relax and Wellness Weekend Retreat at Mana 2 nights accommodation & delicious vegetarian meals Are you looking for an affordable getaway to unwind from the pace...
Join us for a restorative week in Aortearoa, the land of the long white cloud, where you can pause, deeply rest, and reset. Surrounded by natural beauty, embrace stillness, mindfulness, and the space to reflect, re-balance, and re-connect with yourself.
Join Tony Backhouse for this inspiring and uplifting singing workshop. Whether you are a beginner or experienced singer, this workshop is for all ages and abilities.
Medical Mindfulness is a private event for medical professionals.
Join the Mana team for a 3 night retreat, giving back to yourself. This retreat is a beautiful combination of wellness, mindfulness, rest and creative expression.
Join Karla for a weekend of regenerative movement practices, Restorative Yoga and wander walking - complemented by nourishing and seasonal food and the land that is Mana. You are welcome...
5 Element YangSheng Fa Qigong - Level 1 With Master Li HeChun  November, 14th-16th, 2025 2 nights accommodation & vegetarian meals Master Li HeChun is a 16th generation LongMen (Dragon...
We warmly invite you to our weekend course The Perceptual Journey Continues, with the blessing and guidance of Robyn and Manuela we are offering this course at Mana. Over the...
A 3-day retreat to explore the Blue Dragon style of Qi Gong. Qi Gong is a practice for life. Join Hedwig and be supported to discover your natural healing potential.
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