Health and Wellness Retreat with Sarah Lindsay
Health and Wellness Retreat with Hope Jameson and Sarah Lindsay.
Health and Wellness Retreat with Sarah Lindsay Read More »
Health and Wellness Retreat with Hope Jameson and Sarah Lindsay.
Health and Wellness Retreat with Sarah Lindsay Read More »
In light of the information and evidence around COVID-19 we have made a number of changes to our schedule and how we are operating the centre. At the forefront is
Changes to Support the Prevention of Covid-19 Pandemic Read More »
In day to day life there might be moments or situations when you feel overwhelmed, overloaded, you might feel that you are going overboard, or that your mind is spinning out of
How to Come Home to Yourself in Less than 3 Minutes Read More »
Bhutan’s remarkable recipe for happiness. How to create global well-being… Sandwiched between India, China and Tibet, the tiny mountain kingdom of Bhutan is home to some tryly big ideas. Here,
What Does it Take to Make a Whole Country Happy? Read More »
Dancing For Brain Health As we grow older, we suffer a decline in mental and physical fitness, which can be made worse by conditions like Alzheimer’s disease. A new study,
How Dancing Can Help You to Live Longer! Read More »