The Cure to Our Unconscious Busyness Parasite
Society raises us to feel our sense of self worth is somehow hinged on our state of busyness. The more busy we are, the more important we are, to others…
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Natural ways to keep flies away
Keep the summer flies away with these natural remedies Summer is here, and with that can mean hoards of flies entering your home and not leaving until the cold arrives!…
How to Live an Astoundingly Meaningful & Purposeful Life
The New Year is often a time when we get swept up in the conventional process of setting resolutions and writing lists of all the things we want to achieve…
A Prayer for Humanity
We heard Deepak Chopra say that humanity is at “a minute before extinction.” He also said that a spiritual awakening is our only hope for turning things around in time….
The science of intention
Recognising the power behind our intentions The ideas of intention setting, daily affirmations, law of attraction and manifestation, or in the lexicon of the Yoga tradition, ‘Sankalpa’, drive towards the…
A simple meditation technique from Pema Chödrön
The following article is taken from Start Where You Are: A Guide to Compassionate Living (Shambhala Publications) by Pema Chödrön. Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a…
Words of Comfort for Our Auckland Community
It is a challenging time, and all though we are all meeting different adversities, our hearts are with our dear community in Auckland right now. The recent news of prolonged…
Meeting Our Vulnerability and Finding New Ways with Level 2 Restrictions & Protocols
Maybe you have heard the news already… the Centre is open again! It was such a joy to open our doors to a very small and inspired group for our…
The power of sacred rituals
Traditional cultures have always known the benefit of ritual Today, Indigenous people are still deeply connected to rituals as an inherent part of their daily lives. This connection brings a…
Be the Presence of Compassion and Peace – An article by Deepak Chopra
Be the Presence of Compassion and Peace – An article by Deepak Chopra At the level of consciousness or spirit, we are all inextricably connected to everyone and everything… While…