Living a life of simplicity can be a beautiful thing. But simplifying itself can seem like an overwhelming process. So I recommend simplicity in your simplifying. Instead of trying to simplify your whole life, tossing out all your clutter and paring your schedule to just meditation and writing your novel … how about just simplifying [...]
With spring just around the corner we are getting excited about the great opportunities at Mana for a good ‘spring clean’, not in the traditional sense… […]
Could today be the day in which you consider with new strength and honesty what you are ready to let go? […]
This series of 10 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ in every moment of life. Each month we will introduce a new episode for you to tune into or download. Read more about the series > […]
The exquisite Tara Sanctuary is home to Tara Choir, an a cappella group of passionate singers who practice harmony building through the healing power of sound, mindfulness and deep listening. Read More about Tara Choir > We invite you to close your eyes and be transported into this sacred resonance live at the Sanctuary. Wherever you are, retreat with us. […]
For those of us fortunate enough to have a bath tub this is the season to be making the most of it. We suggest treating yourself with a few extra ingredients to make your next soak as good as a rejuvenating spa treatment. […]
Kanya Stewart has been teaching yoga, with a spiritual perspective, for thirty-three years, and has been a practitioner of Insight Meditation since her first ten day silent retreat in 1984. With the encouragement of her teacher, Sharda Rogell, she has been teaching meditation courses for the past eight years, with emphasis on the importance of embodiment and loving-kindness. Kanya has generously gifted us this short guided meditation (a snip-it from her 1 hour meditation CD) as way to gently call ourselves back to the present moment. […]
One the best things about winter is being able to cozy up with a soft blanket and a hot cuppa. So let’s make our next tea break an exotic health tonic that is sure to warm us up and tickle our taste-buds. […]
The exquisite Tara Sanctuary is home to Tara Choir, an a cappella group of passionate singers who practice harmony building through the healing power of sound, mindfulness and deep listening. Read More about Tara Choir > We invite you to close your eyes and be transported into this sacred resonance live at the Sanctuary. Wherever you are, retreat with us. […]
BOOKING GUIDELINES
Payment in full is required at the time of booking to secure your reservation.
CANCELLATION POLICY:
30 days or more prior to the start of an event, a refund will be made less a $50 administrative fee.
10 - 29 days prior to the start of an event, a refund will be made less a $200 administrative fee - event bookings less than $200 receive no refund.
0-9 days prior to the start of an event, no refund will be made.
*These policies are reassessed in certain circumstances. There may be changes to our cancellation policy for individual courses.
ACCOMMODATION GUIDE:
Only lacto-ovo vegetarian food is permitted at Mana.
Mana is drug and alcohol free.