Vegan Mince Pies? A New Tradition for Christmas?
A show stopping start to your Christmas meal, savoury mince pies filled with tasty mushroom, cranberry and sage. Makes 6 pies Ingredients 1 pack ready made puff pastry, gluten free…
5 Surprising Benefits Of Sauerkraut And How To Make It Yourself
Fermented foods are definitely up there on the trending list of healthy treats and no surprise really, some cultures have been harnessing their healing powers for thousands of years. Today…
Thai Inspired Pumpkin Soup
Who doesn’t love pumpkin soup, really? The sweet, thick, nourishing goodness that comes from a fresh, home made pumpkin soup is not like anything else. That is why we are…
What to Remember As You Awaken: Planting Seeds for the Future
Remember, Remember … I am sensitive and I can be hard on myself. It’s a paradoxical feeling of wanting everything to be better (I am an idealist) and then…
Clear Doubt and Open to Protection with this Healing Mantra: Aad Guray Nameh
Ad Guray Nameh Jugad Guray Nameh Sat Guray Nameh Siri Guru Devay Nameh Translation: I bow to the primal wisdom. I bow to the wisdom through the ages. I bow…
3 Practices You Should Be Doing Each Day for Spiritual Embodiment
The 3 fundamental components necessary to develop a dynamic, living embodied practice. These elements enable you to take meditation and healing off the pillow, and bring your consciousness into daily…
Guru Guru Wahe Guru: A Mantra for Compassion and Healing
With all kinds of opportunities opening up online, we thought we would try our hand at sharing a small offering ourselves. We have missed our community chanting circle during this…
Introducing Our AMAZING New Vegetarian Chef, Toni!
Kia Ora, my name is I am very blessed to be a part of the Mana Kitchen team and I would love to share a little about myself with you…….
Doing More in a Time of Less with Stephanie Dowrick
The losses in this time of COVID19 crisis are very real. Loss of life is worst beyond comparison. But also, for millions, losses of paid work, economic security, housing, emotional…
Looking for Love, Courage and Resilience? Listen to this Guided Visualisation to Replenish Yourself and the World
This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and balance. They help remove the…