A Hearty & Wholesome Dahl Recipe For Your Next Soup Night
Have you been looking for a new soup recipe that is heartier and more filling than your usual creamed spinach? When it comes to the recipe of choice for the next…
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How to Trust Your Inner Guidance and Respond to The Voice Within
Do You Pay Attention to the Voice Inside You? Just a week ago, my toilet overflowed. I watched in horror as the water rose and fell like a geyser. I…
Savor the Unique and Captivating Flavor of a Moroccan Bowl That Will Leave You Wanting More
“Each month I invite a guest chef to my online plant-based cooking school to share a special recipe with our community. one of my first guests was Olivia Scott, an…
5 Tips to Declutter Your Life and Help You Remember That You Are Enough, Just As You Are
The Freedom of Letting Go of ‘Stuff’ Do you sometimes snack mindlessly on mediocre food? Buy clothes that don’t really fit? Binge-watch TV shows when you really need sleep? You’re…
Enjoy the Warmth of Summer with These Creamy Popsicles
Now the weather’s warm, turn your golden milk chai into these simple and delicious vegan popsicles. Serve these on a summer’s day for a refreshing treat. Ingredients 1 can Chantal…
Struggling To Meditate? This Guided Practice Might Help.
This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and balance. They help remove the…
Mana Update: For a New Beginning
According to many of our astrologically inspired friends, 2023 is ushering in a time of evolutionary choice, reflective self-awareness and a time of releasing ourselves from the binds that we’ve…
You Can Be Spiritual Without Being Religious
The Many Kinds of Spiritual Practices Practices such as Yoga, Qigong, Tai Chi and Meditation have much more to offer than just psychical and mental benefits. Although often associated with…
How To Love, Give And Live in the New Year – Setting Intentions at Mana
The New Year brings with it a fresh start and a sense of rejuvenation and rebirth. It is an opportunity to set our intentions for the year ahead and consider…
Tap Into Soul Deep Wisdom With This Guided Meditation to Help you Communicate With Your Higher Self
This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and balance. They help remove the…