Enjoy the Warmth of Summer with These Creamy Popsicles
Now the weather’s warm, turn your golden milk chai into these simple and delicious vegan popsicles. Serve these on a summer’s day for a refreshing treat. Ingredients 1 can Chantal…
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A Guided Meditation to Release the Self-Limiting Beliefs that Stop You from Regaining Spiritual Equilibrium
This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and balance. They help remove the…
Mana Update: For a New Beginning
According to many of our astrologically inspired friends, 2023 is ushering in a time of evolutionary choice, reflective self-awareness and a time of releasing ourselves from the binds that we’ve…
You Can Be Spiritual Without Being Religious
The Many Kinds of Spiritual Practices Practices such as Yoga, Qigong, Tai Chi and Meditation have much more to offer than just psychical and mental benefits. Although often associated with…
How To Love, Give And Live in the New Year – Setting Intentions at Mana
The New Year brings with it a fresh start and a sense of rejuvenation and rebirth. It is an opportunity to set our intentions for the year ahead and consider…
Tap Into Soul Deep Wisdom With This Guided Meditation to Help you Communicate With Your Higher Self
This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and balance. They help remove the…
The Bowl of Happiness – Light and Healthy Falafel Salad Recipe for the Summer
Falafel salad bowls are an excellent plant-based meal for the whole family. Baking falafel is easy and delicious – you may want to make extra for lunch wraps and healthy…
How To Manifest Your Most Audacious Dreams As You Start This New Year, Even When Others Don’t Believe It’s Possible
How to cultivate a vision, even when others don’t believe it’s possible. The greatest danger for most of us is not that our aim is too high and we miss…
The Chance To Take Time, To Slow Down, And Be Here At This Moment – A Mindful Holiday Season Update
Do you ever feel like time is passing faster and faster with every day that goes by? As another year comes to a close, we find ourselves in awe of…
‘A New Vision For The New Year’ At The Mana Retreat Centre
This time of the year, the Mana Retreat Centre looks absolutely stunning. Many of us are driving up and down SH25 and seeing the signs of Mana, but perhaps have…