Dr. Maya Angelou’s mantra for any situation
A mantra for any situation Dr. Maya Angelou shares a simple piece of advice that helps her know what to do in any situation: “Just do right”. She reminds us…
Guided Visualisation
Looking for Love, Courage and Resilience? Listen to this Guided Visualisation to Replenish Yourself and the World
This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and balance. They help remove the…
Learn How to Protect and Cleanse Your Energetic Field with this Deeply Relaxing 30 Minute Guided Visualisation
This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and balance. They help remove the…
Finding Movement – a walking meditation
This series of 10 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ in every moment of life….