How to Get Out of Your Yoga Funk
Finding Your Way Back to Your Practice I am no stranger to the yoga funk. And as somone who identifies so strongly with the yogi persona (I write about yoga,…
May 2018
How to Come Home to Yourself in Less than 3 Minutes
In day to day life there might be moments or situations when you feel overwhelmed, overloaded, you might feel that you are going overboard, or that your mind is spinning out of…
Why the Food You Eat is So Important for Spiritual Connection
How to Feed Your Soul It’s no secret that modern life can be stressful. There are so many things competing for our attention in this technological age that more and…