Call in the New Year with Dance!
Find rhythm and flow with a 30 minute movement meditation session. 5Rhythms Dance is a simple yet profound movement practice which encourages freedom and fluidity in our dance and in our…
December 2017
Grandpa’s Hands – A Working Bee Poem
It takes many hands and hearts to hold the Mana vision and so it felt appropriate to share this poem by Melinda Clements – Grandpa’s Hands;
Finding Movement – a walking meditation
This series of 10 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ in every moment of life….