The 3 fundamental components necessary to develop a dynamic, living embodied practice. These elements enable you to take meditation and healing off the pillow, and bring your consciousness into daily…
3 Practices You Should Be Doing Each Day for Spiritual Embodiment Read More »
With all kinds of opportunities opening up online, we thought we would try our hand at sharing a small offering ourselves. We have missed our community chanting circle during this
Guru Guru Wahe Guru: A Mantra for Compassion and Healing Read More »
Kia Ora, my name is I am very blessed to be a part of the Mana Kitchen team and I would love to share a little about myself with you….
Introducing Our AMAZING New Vegetarian Chef, Toni! Read More »
The losses in this time of COVID19 crisis are very real. Loss of life is worst beyond comparison. But also, for millions, losses of paid work, economic security, housing, emotional
Doing More in a Time of Less with Stephanie Dowrick Read More »
Allowing Grace to Illuminate Our way There have been many times in my life that I have felt helpless or even useless. Particularly in situations when I feel I have
A Prayer for Courage in Uncertain Times Read More »
As always we celebrate the season of abundance. When plum trees are flourishing we harvest as many as we can (and sharing a few with the birds and pigs) making
A Classic Crumble with a Twist – Gluten-Free & Vegan Makes The Best Lunch Box Treats Read More »
We all know what it is like to feel the imprint of a rough day and although it affects us all differently the one common thread is that it causes
How to Cleanse Your Energy When You Have Had Rough Day Read More »
The appeal of authenticity is obvious. Who would you be if you could just ‘be you?’ What if you didn’t have to worry about what other people think of you?
Five Ways to be Fully Authentic Read More »
Zucchinis are one of those vegetables that go forth and multiply, one moment they are fresh little courgettes and the next, human baby-sized marrows! With one or two plants in
The Yummiest Way to Make the Most of Zucchini Season Read More »
As well as being an amazing opportunity to watch something grow, the idea of having fresh sprouts growing in your kitchen has more to offer you than you probably realise.
Why You Need to Eat More Sprouts and How to Make Them Yourself Read More »
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