“May our actions produce happiness and illumination for the uplifting of the world.” ~Dalai Lama In a world of uncertainty and environmental change, the earth and humankind craves kindness and…
The Transformational Power of Giving Read More »
The Freedom of Letting Go of ‘Stuff’ Do you sometimes snack mindlessly on mediocre food? Buy clothes that don’t really fit? Binge-watch TV shows when you really need sleep? You’re
5 Tips to Declutter Your Life and Help You Remember That You Are Enough, Just As You Are Read More »
According to many of our astrologically inspired friends, 2023 is ushering in a time of evolutionary choice, reflective self-awareness and a time of releasing ourselves from the binds that we’ve
Mana Update: For a New Beginning Read More »
The Many Kinds of Spiritual Practices Practices such as Yoga, Qigong, Tai Chi and Meditation have much more to offer than just psychical and mental benefits. Although often associated with
You Can Be Spiritual Without Being Religious Read More »
The New Year brings with it a fresh start and a sense of rejuvenation and rebirth. It is an opportunity to set our intentions for the year ahead and consider
How To Love, Give And Live in the New Year – Setting Intentions at Mana Read More »
How to cultivate a vision, even when others don’t believe it’s possible. The greatest danger for most of us is not that our aim is too high and we miss
This time of the year, the Mana Retreat Centre looks absolutely stunning. Many of us are driving up and down SH25 and seeing the signs of Mana, but perhaps have
‘A New Vision For The New Year’ At The Mana Retreat Centre Read More »
Does Time Even Matter? Be happy in the moment, that’s enough. Each moment is all we need, not more. Mother Teresa Do you ever feel like time is passing you
Every movement in the universe is a movement toward love. This is true even in situations that appear to be the opposite of loving at first glance. I recently drove
How We Respond To Adversity – A Mana Update in Understanding Fear and Love Read More »
How to Find Contentment in the Little Moments In a fast-paced, busy world, where every day gets quickly filled with activity and completing a ‘to do list,’ it’s very easy
Life is Simple, So Why is it that We Insist on Making it Complicated? Read More »
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