meditation

A woman sitting with the sun in front of her

Apply Within for Wellbeing with Kate McEwen

Yoga-inspired, soul-nourishing, mind-calming, and heart-opening. Through yoga, meditation, and psychotherapy techniques you will be guided on an investigative journey of self-inquiry, to discover patterns, appreciate strengths and work towards living authentically.

Premaloka Yoga 2

Escape to Awaken Retreat with Prema Heart Yoga

Join Prema Heart Yoga for an Awakened Heart Retreat at Mana Retreat Centre between 15 October – 17 October 2021. This will be an “Escape to Awaken” retreat incorporating Krya Yoga, Asana, Meditation, Joyful Chanting and Pranayama.

A promotional flier with a photo of a cheetah.

Wild Grace with Sacha Paddy and Neal Ghoshal

When we give ourselves the opportunity to connect with and trust our body in movement, we create space for a sweet yet wild grace to emerge. We invite you to join us for a weekend of easeful, creative and joyful Yoga, nature meditations and 5Rhythms Dance.

A person doing yoga on a mountain at sunset

Yoga Retreat with Juliet Forch

Juliet offers a Yoga practice that is suitable for beginners and those with many years of practice. The weekend includes a variety of practices to nourish and rejuvenate.

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