You Can Be Spiritual Without Being Religious
The Many Kinds of Spiritual Practices Practices such as Yoga, Qigong, Tai Chi and Meditation have much more to offer than just psychical and mental benefits. Although often associated with…
meditation
Foodie’s Relax and Wellness Retreat with the Mana Team
An opportunity to rest and replenish with an optional daily schedule designed to cultivate relaxation. A bonus for those who are keen to learn the art of vegetarian cooking – our chef Toni Calder will be offering a cooking class this weekend!
A Guided Meditation to Help Train Your Mind to Slow Down When it Becomes Overactive
This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and balance. They help remove the…
Life is Simple, So Why is it that We Insist on Making it Complicated?
How to Find Contentment in the Little Moments In a fast-paced, busy world, where every day gets quickly filled with activity and completing a ‘to do list,’ it’s very easy…
Relax and Wellness Weekend with the Mana Team
Are you looking for an affordable getaway to unwind from the pace of life? Catch your breath at a Mana Relaxation Weekend, where you can experience recreation in a way that supports your wellness and well-being.
Yoga Retreat with Stella Goetz
Restorative Yoga sessions suitable for beginners, healing Meditation journeys, nurturing rituals & workshops supported by the vast views over the Coromandel and delicious vegetarian cuisine.
Nourish your Inner Space 5 Day Retreat with Sally Flewelling & Fiona Liu
Gift yourself time and space in our deeply nurturing 5-day retreat, in the stunning setting of Mana Retreat Centre, Coromandel. All meals are prepared for you, nurturing yoga and meditation sessions, forests to explore and lots of relaxation time, connect back into nature and back into you.
3-day Silent Meditation Retreat with Ashram Yoga
Silence, a spiritual practice in itself, enables us to internalise and supports a deeper kind of nourishment. In a silent and meditative environment, the body relaxes, awareness sharpens, and space opens for hidden impressions to release and insights to develop. Join us for an inner journey to discover the beauty of silence and explore the Self through various yogic techniques and meditation practices.
Yoga & Meditation Retreat with Denise Ferguson
Join a yoga retreat which is carefully curated to give you an all inclusive experience of top notch yoga, healthy food and the great outdoors.
Yoga Retreat with Stella Goetz
Expect restorative Yoga sessions suitable for beginners, healing Meditation journeys, nurturing rituals & workshops supported by the vast views over the Coromandel and delicious vegetarian cuisine. Gain a fresh perspective, feel receptive, vitalized and ready to BE YOU.