ONLINE RETREAT Meeting the Heavenly Messengers: Cultivating Wisdom and Compassion in the Midst of Life’s Changing Currents
7 Day Mindfulness-based Stress Reduction Retreat Online. 9-11am NZDT with Bob Stahl and Jan Landry
7 Day Mindfulness-based Stress Reduction Retreat Online. 9-11am NZDT with Bob Stahl and Jan Landry
How to Feed Your Soul It’s no secret that modern life can be stressful. There are so many things competing for our attention in this technological age that more and
Why the Food You Eat is So Important for Spiritual Connection Read More »
Taking Time to Unlock the ‘Muscle of the Soul’ Do you spend much time sitting in front of a computer, on a plane or in a car? If so your
How to Release Stress Stored in Your Body Read More »