Judy Satori Sunshine Before The Dawn Retreat
Seven days of intensive energy immersion and Mind, Body, Spirit alchemical upgrade and transformation that will change your life
Judy Satori Sunshine Before The Dawn Retreat Read More »
Seven days of intensive energy immersion and Mind, Body, Spirit alchemical upgrade and transformation that will change your life
Judy Satori Sunshine Before The Dawn Retreat Read More »
The Transformative Effect of ‘Being There’ for Others When my Mom was dying, my siblings and I gathered to be with her in her final days. None of us knew
What it Means to Hold Space for Someone Read More »
Allowing Grace to Illuminate Our way There have been many times in my life that I have felt helpless or even useless. Particularly in situations when I feel I have
A Prayer for Courage in Uncertain Times Read More »
Leading experts on mindful self-compassion Drs. Krstin neff and Christopher Germer share how self-kindness, recognition of our humanity and mindfulness give us the strength to thrive. An explosion of research
How to Transform Your Life with Mindful Self-Compassion Read More »
The Five Edge States With the ever increasing complexity and suffering facing us in the world today, it can be deeply challenging to live as compassionate, kind, respectful human beings who
Finding Freedom Where Fear and Courage Meet Read More »
We Are One Body We are living in a time of turmoil for the Earth, Species extinction, deforestation, climate change, rising sea levels, and many other problems face the planet
The Earth is an Extension of You Read More »
Yoga has swept the world in an evolutionary way, and for the most part it has been an uplifting spiritual practice that has helped millions of people connect to a
The Behind-The-Scenes of a Yogini’s Personal Practice Read More »
This practice, inspired by Thich Nhat Hanh’s ritual “Beginning Anew” for resolving friction between community members in Plum Village France, is excellent for any relationship where difficulty and challenges or
Four Steps to Reconnect – A Practice for Relationships Read More »