5 Yoga Poses to Help with Anxiety
Surrender Your Stress Anxiety can be overwhelming. If you often feel like the stress of daily life is just too much, you are not alone. With the complexity and pace…
June 2018
All Natural Homemade Balm to Soothe Dry Cracked Lips
We absolutely adore some of the amazing DIY recipes from Humble bee and Me, Marie has a flair for writing and a great sense of taste when it comes to…
Taking Time Out: Finding Your Practice
My Dance and Art practices are breath to me. Enlivening and enriching, they provide wild exciting sustenance for my experience of being alive. Each time I step on the…
Thich Nhat Hanh: The Art of Letting Go
Love More, Not Less Thich Nhat Hanh, the Zend Buddhist master, has some intertesting advice about what it means to truly let go. Many people mistage detachment or non-clining to…
Showing Up for Your Practice, Just as You Are
We often may feel: if only all the conditions were perfect, then I could have a good practice. If I would be in an inspiring place, no disturbing sounds, peaceful,…
Singing the World into Being with Deva Premal and Miten
Experience Transcendence Through the Practice of Chanting Deva Premal and Miten are international emissaries of the ancient practice of chanting. And it’s in these modern times of great stress, they…