Falafel salad bowls are an excellent plant-based meal for the whole family. Baking falafel is easy and delicious – you may want to make extra for lunch wraps and healthy …
The Bowl of Happiness – Light and Healthy Falafel Salad Recipe for the Summer Read More »
How to cultivate a vision, even when others don’t believe it’s possible. The greatest danger for most of us is not that our aim is too high and we miss …
Do you ever feel like time is passing faster and faster with every day that goes by? As another year comes to a close, we find ourselves in awe of …
This time of the year, the Mana Retreat Centre looks absolutely stunning. Many of us are driving up and down SH25 and seeing the signs of Mana, but perhaps have …
‘A New Vision For The New Year’ At The Mana Retreat Centre Read More »
» PREPARATION: 30 MINS » SET OVERNIGHT » SERVES 12 In New Zealand, our summer Christmases are often spent on the beach, so we don’t always feel like rich, heavy, traditional …
This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and balance. They help remove the …
Does Time Even Matter? Be happy in the moment, that’s enough. Each moment is all we need, not more. Mother Teresa Do you ever feel like time is passing you …
Every movement in the universe is a movement toward love. This is true even in situations that appear to be the opposite of loving at first glance. I recently drove …
How We Respond To Adversity – A Mana Update in Understanding Fear and Love Read More »
Frittatas are one of the best things about going vegan—they’re light, healthy, and satisfying. And they’re really easy to make! Buffy made this egg-free frittata recipe because she missed them …
This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and balance. They help remove the …
A Guided Meditation to Help Train Your Mind to Slow Down When it Becomes Overactive Read More »
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