Make your own detox tea
Our amazing organs are performing life-sustaining tasks all the time, without us even knowing it! To give our bodies an extra bit of help to aid in the crucial detoxification…
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Light and easy gluten free vegan lasagne
Light and tasty vegan and gluten free lasagne It’s courgette season and we are loving the many ways to use these delicious and potassium-rich vegetables in our summer dishes! Full
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Natural ways to keep flies away
Keep the summer flies away with these natural remedies Summer is here, and with that can mean hoards of flies entering your home and not leaving until the cold arrives!
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Simple grain-free crackers recipe
Simplicity at its finest! Give this grain-free crackers recipe a go, you won’t be disappointed. They are a perfect snack or key player for a platter. Ingredients 1 cup unsalted
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Red cabbage, pear and walnut salad
Simple red cabbage, pear, and walnut salad So easy, yet so delicious! We sourced this wonderful salad recipe from Vegan Society NZ. Ingredients The salad Half a small red cabbage
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6 Qigong exercises for cultivating healing energy
The powerful effects of Qigong Qigong, which combines meditative and physically active elements, is the basic exercise system within Chinese medicine. Qigong exercises are designed to help you preserve your Jing, strengthen
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A Poem for Mana
A Poem for Mana It’s a twisted tail you follow to reach Mana’s guardianship,a rhythmic rise and fall of tarmacblind corners gifting you poetic visuals;the journey alone speaks volumesthat once
Letting Go and Letting Be Meditation with Tara Brach
Letting Go and Letting Be Meditation guided by Tara Brach We leave presence by contracting into thoughts and resisting the changing flow of life. This meditation guides us in gently releasing
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The Eight Essentials of Restorative Yoga
The following article is written by Neal Ghoshal, and sourced from The Yoga Lunchbox. The Eight Essentials of Restorative Yoga A few years ago I enrolled on my second Yoga
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8 Simple, Homemade Herbal Tea Recipes
8 Simple, Homemade Herbal Tea Recipes The following article was sourced from Simple Loose Leaf Tea Company. One of the best things about herbal tea is not only the flavour
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