Fermented foods are definitely up there on the trending list of healthy treats and no surprise really, some cultures have been harnessing their healing powers for thousands of years. Today…
This healthy coconut quinoa curry is one of the easiest meals you’ll ever make. Just toss all the ingredients in the slow cooker and let it cook! Ingredients 1 medium sweet…
Who doesn’t love pumpkin soup, really? The sweet, thick, nourishing goodness that comes from a fresh, home made pumpkin soup is not like anything else. That is why we are…
As always we celebrate the season of abundance. When plum trees are flourishing we harvest as many as we can (and sharing a few with the birds and pigs) making…
Zucchinis are one of those vegetables that go forth and multiply, one moment they are fresh little courgettes and the next, human baby-sized marrows! With one or two plants in…
As well as being an amazing opportunity to watch something grow, the idea of having fresh sprouts growing in your kitchen has more to offer you than you probably realise….
Warm Soup For A Cold Winter Day It is soup season here, and there is nothing quite like sitting down to a bowl of heart warming goodness. With that in…
It is choko season, and some of you may be asking… what is a choko? Choko, also known around the world as chayote squash, are a savoury fruit that is…
Feijoa fiesta! Feijoa’s are up there for our favourite fruit. They are uniquely New Zealand, even more so than the kiwi fruit, and when they are in season they are…
The Easter Holidays have come and in the tail wind of chocoloate foil wrappers we thought we would gift you this simple (and mostly healthy) recipe for baking some back…
Stay up-to-date with events and resources to help empower your conscious living.
We value your privacy and your time – guaranteed no spam only uplifting inspiration!
Join our mailing list to receive monthly newsletters to inspire conscious living.