Falafel salad bowls are an excellent plant-based meal for the whole family. Baking falafel is easy and delicious – you may want to make extra for lunch wraps and healthy…
The Bowl of Happiness – Light and Healthy Falafel Salad Recipe for the Summer Read More »
How to cultivate a vision, even when others don’t believe it’s possible. The greatest danger for most of us is not that our aim is too high and we miss
Do you ever feel like time is passing faster and faster with every day that goes by? As another year comes to a close, we find ourselves in awe of
This time of the year, the Mana Retreat Centre looks absolutely stunning. Many of us are driving up and down SH25 and seeing the signs of Mana, but perhaps have
‘A New Vision For The New Year’ At The Mana Retreat Centre Read More »
» PREPARATION: 30 MINS » SET OVERNIGHT » SERVES 12 In New Zealand, our summer Christmases are often spent on the beach, so we don’t always feel like rich, heavy, traditional
This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and balance. They help remove the
Does Time Even Matter? Be happy in the moment, that’s enough. Each moment is all we need, not more. Mother Teresa Do you ever feel like time is passing you
Every movement in the universe is a movement toward love. This is true even in situations that appear to be the opposite of loving at first glance. I recently drove
How We Respond To Adversity – A Mana Update in Understanding Fear and Love Read More »
Frittatas are one of the best things about going vegan—they’re light, healthy, and satisfying. And they’re really easy to make! Buffy made this egg-free frittata recipe because she missed them
This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and balance. They help remove the
A Guided Meditation to Help Train Your Mind to Slow Down When it Becomes Overactive Read More »
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