A Poem for Mana
A Poem for Mana It’s a twisted tail you follow to reach Mana’s guardianship,a rhythmic rise and fall of tarmacblind corners gifting you poetic visuals;the journey alone speaks volumesthat once…
Letting Go and Letting Be Meditation with Tara Brach
Letting Go and Letting Be Meditation guided by Tara Brach We leave presence by contracting into thoughts and resisting the changing flow of life. This meditation guides us in gently releasing
Letting Go and Letting Be Meditation with Tara Brach Read More »
The Eight Essentials of Restorative Yoga
The following article is written by Neal Ghoshal, and sourced from The Yoga Lunchbox. The Eight Essentials of Restorative Yoga A few years ago I enrolled on my second Yoga
The Eight Essentials of Restorative Yoga Read More »
8 Simple, Homemade Herbal Tea Recipes
8 Simple, Homemade Herbal Tea Recipes The following article was sourced from Simple Loose Leaf Tea Company. One of the best things about herbal tea is not only the flavour
8 Simple, Homemade Herbal Tea Recipes Read More »
Powerful words from a 24-year-old at the end of his life
The following article was sourced from Uplift Connect. Powerful words from a 24-year-old at the end of his life What would you tell others if you knew your time was
Powerful words from a 24-year-old at the end of his life Read More »
How to be less anxious about things you can’t change
Finding ease when life is less than easy One of the happiest moments is when you find the courage to let go of what you can’t change. Unknown The following
How to be less anxious about things you can’t change Read More »
How to silence your inner critic
Six practical ways to stop your negative self-talk When there’s no enemy within, the enemy outside can do us no harm African proverb Tweet The following article was sourced from
How to silence your inner critic Read More »
Try these delicious tangy marinated grilled veggies
Try out these delicious tangy marinated grilled veggies from Angry BBQ! Michael Hass, the co-founder of Angry BBQ got in touch with us to share some of his inspired vegetarian
Try these delicious tangy marinated grilled veggies Read More »
The Power of Deep Listening Podcast with Tara Brach
The Power of Deep Listening Podcast – Part one and two Listening deeply is the gateway to realizing connection. It’s what allows us to move through life with a wise,
The Power of Deep Listening Podcast with Tara Brach Read More »
Embracing the Joy of Unknowing
Embracing the joy of unknowing -Letting go of your thoughts to become your true self Mind cannot be used to grasp mind. The more we try to grasp the mind,
Embracing the Joy of Unknowing Read More »