Make your own detox tea
Our amazing organs are performing life-sustaining tasks all the time, without us even knowing it! To give our bodies an extra bit of help to aid in the crucial detoxification…
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Try this meditation on peace and unity with Anand Mehrotra
Renowned spiritual teacher Anand Mehrotra from Sattva Yoga Academy in Rishikesh, India shares this grounding meditation and dharma talk for building peace from within. Through this video, we can recognise
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Light and easy gluten free vegan lasagne
Light and tasty vegan and gluten free lasagne It’s courgette season and we are loving the many ways to use these delicious and potassium-rich vegetables in our summer dishes! Full
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Natural ways to keep flies away
Keep the summer flies away with these natural remedies Summer is here, and with that can mean hoards of flies entering your home and not leaving until the cold arrives!
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Let’s Be Better Humans – A love-in-action project
Let’s Be Better Humans We came across this article on Uplift.com and had to share it, for it is a humble reminder that we all belong to one human race.
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The science of intention
Recognising the power behind our intentions The ideas of intention setting, daily affirmations, law of attraction and manifestation, or in the lexicon of the Yoga tradition, ‘Sankalpa’, drive towards the
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Simple grain-free crackers recipe
Simplicity at its finest! Give this grain-free crackers recipe a go, you won’t be disappointed. They are a perfect snack or key player for a platter. Ingredients 1 cup unsalted
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Red cabbage, pear and walnut salad
Simple red cabbage, pear, and walnut salad So easy, yet so delicious! We sourced this wonderful salad recipe from Vegan Society NZ. Ingredients The salad Half a small red cabbage
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The power of sacred rituals
Traditional cultures have always known the benefit of ritual Today, Indigenous people are still deeply connected to rituals as an inherent part of their daily lives. This connection brings a
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6 Qigong exercises for cultivating healing energy
The powerful effects of Qigong Qigong, which combines meditative and physically active elements, is the basic exercise system within Chinese medicine. Qigong exercises are designed to help you preserve your Jing, strengthen
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