We and the Earth are One The earth is our mother, nourishing and protecting us in every moment – giving us air to breathe, fresh water to drink, food to…
Falling in Love with the Earth – It’s Time for a Revolution! Read More »
Dancing For Brain Health As we grow older, we suffer a decline in mental and physical fitness, which can be made worse by conditions like Alzheimer’s disease. A new study,
How Dancing Can Help You to Live Longer! Read More »
Life is better when you’re sharing nourishing, delicious food with loved ones. That’s why this recipe makes two loaves—there’s plenty to go around!
The Best Vegan Banana Bread to Share with Friends Read More »
The Powerful Effects of QiGong Qigong, which combines meditative and physically active elements, is the basic exercise system within Chinese medicine. Qigong exercises are designed to help you preserve your Jing, strengthen
How to Heal Yourself with Movement and Breath Read More »
Are you wanting to cook something for that special someone? Try this recipe on for size, it is a great alternative to a traditional roast and veg dinner, with mushroom
Catering for Vegans? This Meal will Impress! Read More »
By Deepak Chopra: Before I began meditating I felt that I had two advantages: I came from India, and because of my medical background, I had looked into the health
5 Things I Wish I Had Known When I Began Meditating Read More »
Some people may find the idea of mixing fruit into their soup recipe a little unusual but we can guarantee that this light summer soup will surely impress. With the
Try Something New: A Vegan Soup with Kale Chips Read More »
SERVES: 8–12. You can also use non-gluten free ingredients if you prefer.
Vegan & Gluten Free – Carrot and Walnut Cake Read More »
For all of us in the southern hemisphere the weather is reaching its peak and as we seek to refresh and revitalise the body what better way than to juice
3 Summer Mocktails for a Healthy Happy Hour Read More »
It takes many hands and hearts to hold the Mana vision and so it felt appropriate to share this poem by Melinda Clements – Grandpa’s Hands;
Grandpa’s Hands – A Working Bee Poem Read More »
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