This series of 10 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ in every moment of life….
Letting Go of the Day a Guided Meditation Read More »
The exquisite Tara Sanctuary is home to Tara Choir, an a cappella group of passionate singers who practice harmony building through the healing power of sound, mindfulness and deep listening. Read
This series of 10 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ in every moment of life.
Preparing for Sleep: A Guided Meditation Read More »
This series of 10 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ in every moment of life.
The exquisite Tara Sanctuary is home to Tara Choir, an a cappella group of passionate singers who practice harmony building through the healing power of sound, mindfulness and deep listening. Read
This series of 10 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ in every moment of life.
Catching Your Breath Read More »
Kanya Stewart has been teaching yoga, with a spiritual perspective, for thirty-three years, and has been a practitioner of Insight Meditation since her first ten day silent retreat in 1984. With
The exquisite Tara Sanctuary is home to Tara Choir, an a cappella group of passionate singers who practice harmony building through the healing power of sound, mindfulness and deep listening. Read
This series of 10 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ in every moment of life.
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