“May our actions produce happiness and illumination for the uplifting of the world.” ~Dalai Lama In a world of uncertainty and environmental change, the earth and humankind craves kindness and…
The Transformational Power of Giving Read More »
Have you been looking for a new soup recipe that is heartier and more filling than your usual creamed spinach? When it comes to the recipe of choice for the next
A Hearty & Wholesome Dahl Recipe For Your Next Soup Night Read More »
Do You Pay Attention to the Voice Inside You? Just a week ago, my toilet overflowed. I watched in horror as the water rose and fell like a geyser. I
How to Trust Your Inner Guidance and Respond to The Voice Within Read More »
“Each month I invite a guest chef to my online plant-based cooking school to share a special recipe with our community. one of my first guests was Olivia Scott, an
The Freedom of Letting Go of ‘Stuff’ Do you sometimes snack mindlessly on mediocre food? Buy clothes that don’t really fit? Binge-watch TV shows when you really need sleep? You’re
5 Tips to Declutter Your Life and Help You Remember That You Are Enough, Just As You Are Read More »
Now the weather’s warm, turn your golden milk chai into these simple and delicious vegan popsicles. Serve these on a summer’s day for a refreshing treat. Ingredients 1 can Chantal
Enjoy the Warmth of Summer with These Creamy Popsicles Read More »
This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and balance. They help remove the
Struggling To Meditate? This Guided Practice Might Help. Read More »
According to many of our astrologically inspired friends, 2023 is ushering in a time of evolutionary choice, reflective self-awareness and a time of releasing ourselves from the binds that we’ve
Mana Update: For a New Beginning Read More »
The Many Kinds of Spiritual Practices Practices such as Yoga, Qigong, Tai Chi and Meditation have much more to offer than just psychical and mental benefits. Although often associated with
You Can Be Spiritual Without Being Religious Read More »
The New Year brings with it a fresh start and a sense of rejuvenation and rebirth. It is an opportunity to set our intentions for the year ahead and consider
How To Love, Give And Live in the New Year – Setting Intentions at Mana Read More »
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