Mana Retreat Centre

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Guided Meditations, Visualisations & Audio Downloads

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AUDIO RETREATS

A collection of easy-listening songs and practices to calm and restore inner balance. Be guided into a state of deep relaxation with guided visualisations, bring mindfulness into your day to day life with 10 minute meditations and listen to the healing sounds of our Tara Choir.

Be CALM
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  • Audio Tracks & Podcasts
  • Guided Visualisation
  • Mantras
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  • All
  • Audio Tracks & Podcasts
  • Guided Visualisation
  • Mantras
Listen to this guided meditation 10 minute break to recalibrate
Audio Tracks & Podcasts

Take a 10 Minute Break to Recalibrate

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I woke up this morning sung by the Tara Choir
Audio Tracks & Podcasts

I Woke up this Morning

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Audio Tracks & Podcasts

Letting Go of the Day a Guided Meditation

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shine on me by the tara choir
Audio Tracks & Podcasts

Shine on Me

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Preparing for Sleep: A Guided Meditation

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Awake to the Day

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Amazing Grace

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Catching Your Breath

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I Want to Be Ready

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BECOME A

Our Online Community is a collective field open to contributors; an inspirational space for co-creation. We welcome your contributions; guided audio practices, interviews, poems, vignettes, anecdotes, letters, prayers, etc that inspire Unity, Peace and Love. If you have content that you would like to share please get in touch with our team.

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Take a peek at the Mana Experience with our virtual tour, coming soon