READ, LISTEN, COOK
BE INSPIRED
This library has been created to inform and inspire all who seek to live more conscious lives. Mana Online Community encourages a holistic approach to soulful living which stems from our innate ability to create our own reality for a more conscious, joyful and balanced life.
The Song of Silence
The Song of Silence Silence, a spiritual practice in itself, enables us to internalise and supports a deeper kind of nourishment. In a silent and meditative environment, the body relaxes,
Delightful Tropical Chia Pudding
How to make Tropical Chia Pudding This is a simple yet favorite Mana recipe that you can easily prepare at home for a fast and tasty dessert. You don’t require
What it’s like to Volunteer at Mana
WWOOF Volunteer Program For many years, Mana has welcomed numerous travelers worldwide through a work exchange program, providing a simple lifestyle alongside fulfilling work and meaningful connections. The work-exchange program
Sing Your Heart Out With Tony Backhouse
Meet Tony Backhouse. A devoted leader of A capella singing workshops for many years. If you’ve joined one of his workshops before, then you know that it’s an experience full
30 Years of Mana Retreat Centre with Peter Grunwald
It gives us immense pleasure to introduce you to Peter Grunwald, who has been leading six-day Retreats at Mana for almost three decades. Peter explores the integration of vision, eyesight,
An Interview with Geordie Jahner
We’re excited to introduce you to some of the amazing people who make Mana Retreat Centre so special. Meet Geordie Jahner, one of our long-term facilitators who brings her talent,
The Joy of Spring Gardening
A Message From Our Gardener Tony “After a wet winter and very wet soil conditions ,the last month or so has been great – the soil is warmer and drier
Celebrating the 35th Anniversary of Mana with You
Celebrating 35 Years With You It is a great pleasure to celebrate Mana’s 35th Anniversary with you. We dedicate this milestone to all the people who have been a
The Transformational Power of Giving
“May our actions produce happiness and illumination for the uplifting of the world.” ~Dalai Lama In a world of uncertainty and environmental change, the earth and humankind craves kindness and
A Hearty & Wholesome Dahl Recipe For Your Next Soup Night
Have you been looking for a new soup recipe that is heartier and more filling than your usual creamed spinach? When it comes to the recipe of choice for the next
How to Trust Your Inner Guidance and Respond to The Voice Within
Do You Pay Attention to the Voice Inside You? Just a week ago, my toilet overflowed. I watched in horror as the water rose and fell like a geyser. I
Savor the Unique and Captivating Flavor of a Moroccan Bowl That Will Leave You Wanting More
“Each month I invite a guest chef to my online plant-based cooking school to share a special recipe with our community. one of my first guests was Olivia Scott, an
BECOME A CONTRIBUTOR
Our Online Community is a collective field open to contributors; an inspirational space for co-creation. We welcome creative writing community contributions; personal stories, poems, vignettes, anecdotes, letters, prayers, etc that inspire Unity, Peace and Love. If you have content that you would like to share please get in touch with our team >