The New Year is often a time when we get swept up in the conventional process of setting resolutions and writing lists of all the things we want to achieve…
How to Live an Astoundingly Meaningful & Purposeful Life Read More »
We heard Deepak Chopra say that humanity is at “a minute before extinction.” He also said that a spiritual awakening is our only hope for turning things around in time.
A Prayer for Humanity Read More »
Recognising the power behind our intentions The ideas of intention setting, daily affirmations, law of attraction and manifestation, or in the lexicon of the Yoga tradition, ‘Sankalpa’, drive towards the
The science of intention Read More »
The following article is taken from Start Where You Are: A Guide to Compassionate Living (Shambhala Publications) by Pema Chödrön. Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a
A simple meditation technique from Pema Chödrön Read More »
It is a challenging time, and all though we are all meeting different adversities, our hearts are with our dear community in Auckland right now. The recent news of prolonged
Words of Comfort for Our Auckland Community Read More »
Maybe you have heard the news already… the Centre is open again! It was such a joy to open our doors to a very small and inspired group for our
Meeting Our Vulnerability and Finding New Ways with Level 2 Restrictions & Protocols Read More »
Traditional cultures have always known the benefit of ritual Today, Indigenous people are still deeply connected to rituals as an inherent part of their daily lives. This connection brings a
The power of sacred rituals Read More »
Be the Presence of Compassion and Peace – An article by Deepak Chopra At the level of consciousness or spirit, we are all inextricably connected to everyone and everything… While
Be the Presence of Compassion and Peace – An article by Deepak Chopra Read More »
The following article was sourced from Uplift Connect. Powerful words from a 24-year-old at the end of his life What would you tell others if you knew your time was
Powerful words from a 24-year-old at the end of his life Read More »
Finding ease when life is less than easy One of the happiest moments is when you find the courage to let go of what you can’t change. Unknown The following
How to be less anxious about things you can’t change Read More »
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