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BE INSPIRED
This library has been created to inform and inspire all who seek to live more conscious lives. Mana Online Community encourages a holistic approach to soulful living which stems from our innate ability to create our own reality for a more conscious, joyful and balanced life.
Finding Your Calm in a Chaotic World
Humankind has become a very dangerous species. We need people who can sit still and be able to smile, who can walk peacefully. We need people like that in order
Vegan, Gluten Free and Keto Broccoli Fritters
Easy to prepare Broccoli Fritters are so delicious made with lots of broccoli and a great way to eat your veggies. They are vegan, gluten-free and keto. They can be
Science Proves the Power of Chanting
Many of us have heard the Gyuto Monks of Tibet. With their extraordinary chanting and low throaty drone of ancient sacred texts, they have kept audiences in the West spellbound
2 Ingredient Pancakes – Simple, Quick & Healthy
With the summer holidays on approach, we thought we would take a step towards simplicity in the kitchen. Sure it is a time for festivities, dinner dates and kids running
10 Ways Happy People Prioritise Their To-Do-List
To sustain happiness, we must focus our attention on the right things, in the right ways. Every growing human being (that means all of us) has resource constraints: limited time
6 Steps to Authentic Communication
Effective and authentic communication takes a whole truckload of bravery and courage to practice regularly. It’s easy to instead fall into making assumptions, projecting our fears, anxiety and shame onto
Four Steps to Reconnect – A Practice for Relationships
This practice, inspired by Thich Nhat Hanh’s ritual “Beginning Anew” for resolving friction between community members in Plum Village France, is excellent for any relationship where difficulty and challenges or
Over Hummus? Try this Tuscan Dip Instead!
Hummus has long been our ‘go-to’ dip. In fact, it has become such a favourite that we use it in more dishes than we can count, from a simple vege
Understanding the ancient Hawaiian practice of Forgiveness
Ho’oponopono can help restore harmony within, and with others When I first encountered the practice known as Ho-oponopono, it was in an interview with Heleaka Hew Len PhD, a Hawaiian
8 Powerful Spiritual Heart Practices of Sufi Meditation
Inscribe the Name of the Divine on Your Heart Sufism is the esoteric path within Islam, where the goal is to purify oneself and achieve mystical union with the Supreme
Learn to Be Soft and You Will Be Strong
Contemplate Softness It’s the hard things that break; soft things don’t break… You can waste so many years of your life trying to be come something hard in order not
Feel Good This Winter Own Winter Retreat for Self Care
Winter is that lovely time of year where everything seems to slow down and go within. In the natural world some animals go into hibernation, the growth of plants is slowing
BECOME A CONTRIBUTOR
Our Online Community is a collective field open to contributors; an inspirational space for co-creation. We welcome creative writing community contributions; personal stories, poems, vignettes, anecdotes, letters, prayers, etc that inspire Unity, Peace and Love. If you have content that you would like to share please get in touch with our team >