mindfulness
Coming in to Land with Geordie Jahner PhD & Rata Gordon M.A., AT (Hons)
A nourishing introductory Open Floor Movement Meditation weekend at Mana.
Private Event – Medical Mindfulness
Medical Mindfulness – A 3-day retreat exploring mindfulness for healthcare professionals For more information visit : http://www.bopdhb.govt.nz
Bodylight Weekend Retreat with Edna Levy
Bodylight Weekend Retreat Yoga – Pilates – Qigong – Mindfulness With Edna Levy Treat yourself to a beautiful and powerful weekend at the Mana Retreat Centre, Coromandel. Immerse in a…
Letting Go and Letting Be Meditation with Tara Brach
Letting Go and Letting Be Meditation guided by Tara Brach We leave presence by contracting into thoughts and resisting the changing flow of life. This meditation guides us in gently releasing…
Bodylight Weekend Retreat 2021 with Edna Levy
We invite you to join us to learn and explore the potential of greater awareness through the teachings and techniques that the Bodylight method has to offer
Resting the Mind in Stillness and Movement: A Silent Meditation Retreat with Hedwig Bakker
In this meditation retreat, you will be guided to pause, be with yourself, look at your mind, and notice what you already have.
Bodylight 2020 with Edna Levy
Treat yourself to a beautiful and powerful weekend retreat. Immerse in a weekend of Bodylight mindful movement – Yoga, Pilates and Qi-gong. Learn how to influence and enhance your well-being…
Doing More in a Time of Less with Stephanie Dowrick
The losses in this time of COVID19 crisis are very real. Loss of life is worst beyond comparison. But also, for millions, losses of paid work, economic security, housing, emotional…
How to Transform Your Life with Mindful Self-Compassion
Leading experts on mindful self-compassion Drs. Krstin neff and Christopher Germer share how self-kindness, recognition of our humanity and mindfulness give us the strength to thrive. An explosion of research…