Light and tasty vegan and gluten free lasagne It’s courgette season and we are loving the many ways to use these delicious and potassium-rich vegetables in our summer dishes! Full…
Light and easy gluten free vegan lasagne Read More »
The New Year is often a time when we get swept up in the conventional process of setting resolutions and writing lists of all the things we want to achieve
How to Live an Astoundingly Meaningful & Purposeful Life Read More »
It is a challenging time, and all though we are all meeting different adversities, our hearts are with our dear community in Auckland right now. The recent news of prolonged
Words of Comfort for Our Auckland Community Read More »
Maybe you have heard the news already… the Centre is open again! It was such a joy to open our doors to a very small and inspired group for our
Meeting Our Vulnerability and Finding New Ways with Level 2 Restrictions & Protocols Read More »
Simple red cabbage, pear, and walnut salad So easy, yet so delicious! We sourced this wonderful salad recipe from Vegan Society NZ. Ingredients The salad Half a small red cabbage
Red cabbage, pear and walnut salad Read More »
Following the local health guidelines we have temporarily closed for the recent Level 4 lockdown. It was sudden, but most of us knew it would likely happen. Â Given that one
Supporting The Community During This Time Of Closure Read More »
The powerful effects of Qigong Qigong, which combines meditative and physically active elements, is the basic exercise system within Chinese medicine. Qigong exercises are designed to help you preserve your Jing, strengthen
6 Qigong exercises for cultivating healing energy Read More »
Be the Presence of Compassion and Peace – An article by Deepak Chopra At the level of consciousness or spirit, we are all inextricably connected to everyone and everything… While
Be the Presence of Compassion and Peace – An article by Deepak Chopra Read More »
A Poem for Mana It’s a twisted tail you follow to reach Mana’s guardianship,a rhythmic rise and fall of tarmacblind corners gifting you poetic visuals;the journey alone speaks volumesthat once
Letting Go and Letting Be Meditation guided by Tara Brach We leave presence by contracting into thoughts and resisting the changing flow of life. This meditation guides us in gently releasing
Letting Go and Letting Be Meditation with Tara Brach Read More »
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