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This library has been created to inform and inspire all who seek to live more conscious lives. Mana Online Community encourages a holistic approach to soulful living which stems from our innate ability to create our own reality for a more conscious, joyful and balanced life.
Why the Food You Eat is So Important for Spiritual Connection
How to Feed Your Soul It’s no secret that modern life can be stressful. There are so many things competing for our attention in this technological age that more and
What Does it Take to Make a Whole Country Happy?
Bhutan’s remarkable recipe for happiness. How to create global well-being… Sandwiched between India, China and Tibet, the tiny mountain kingdom of Bhutan is home to some tryly big ideas. Here,
The Top 5 Regrets of the Dying
A nurse in end-of-life care shares the most common regrets of the dying. “When you are on your deathbed, what others think of you is a long way from your
How to Make Kimchi in 5 Easy Steps
Fermented foods are all the rave at the moment and when it comes to Kimchi there is little we don’t want to rave about! As well as bringing an exotic
How to Release Stress Stored in Your Body
Taking Time to Unlock the ‘Muscle of the Soul’ Do you spend much time sitting in front of a computer, on a plane or in a car? If so your
Falling in Love with the Earth – It’s Time for a Revolution!
We and the Earth are One The earth is our mother, nourishing and protecting us in every moment – giving us air to breathe, fresh water to drink, food to
How Dancing Can Help You to Live Longer!
Dancing For Brain Health As we grow older, we suffer a decline in mental and physical fitness, which can be made worse by conditions like Alzheimer’s disease. A new study,
The Best Vegan Banana Bread to Share with Friends
Life is better when you’re sharing nourishing, delicious food with loved ones. That’s why this recipe makes two loaves—there’s plenty to go around!
How to Heal Yourself with Movement and Breath
The Powerful Effects of QiGong Qigong, which combines meditative and physically active elements, is the basic exercise system within Chinese medicine. Qigong exercises are designed to help you preserve your Jing, strengthen
Catering for Vegans? This Meal will Impress!
Are you wanting to cook something for that special someone? Try this recipe on for size, it is a great alternative to a traditional roast and veg dinner, with mushroom
5 Things I Wish I Had Known When I Began Meditating
By Deepak Chopra: Before I began meditating I felt that I had two advantages: I came from India, and because of my medical background, I had looked into the health
Try Something New: A Vegan Soup with Kale Chips
Some people may find the idea of mixing fruit into their soup recipe a little unusual but we can guarantee that this light summer soup will surely impress. With the
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Our Online Community is a collective field open to contributors; an inspirational space for co-creation. We welcome creative writing community contributions; personal stories, poems, vignettes, anecdotes, letters, prayers, etc that inspire Unity, Peace and Love. If you have content that you would like to share please get in touch with our team >