READ, LISTEN, COOK
BE INSPIRED
This library has been created to inform and inspire all who seek to live more conscious lives. Mana Online Community encourages a holistic approach to soulful living which stems from our innate ability to create our own reality for a more conscious, joyful and balanced life.
The science of intention
Recognising the power behind our intentions The ideas of intention setting, daily affirmations, law of attraction and manifestation, or in the lexicon of the Yoga tradition, ‘Sankalpa’, drive towards the
Simple grain-free crackers recipe
Simplicity at its finest! Give this grain-free crackers recipe a go, you won’t be disappointed. They are a perfect snack or key player for a platter. Ingredients 1 cup unsalted
A simple meditation technique from Pema Chödrön
The following article is taken from Start Where You Are: A Guide to Compassionate Living (Shambhala Publications) by Pema Chödrön. Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a
Words of Comfort for Our Auckland Community
It is a challenging time, and all though we are all meeting different adversities, our hearts are with our dear community in Auckland right now. The recent news of prolonged
Meeting Our Vulnerability and Finding New Ways with Level 2 Restrictions & Protocols
Maybe you have heard the news already… the Centre is open again! It was such a joy to open our doors to a very small and inspired group for our
Dr. Maya Angelou’s mantra for any situation
A mantra for any situation Dr. Maya Angelou shares a simple piece of advice that helps her know what to do in any situation: “Just do right”. She reminds us
Red cabbage, pear and walnut salad
Simple red cabbage, pear, and walnut salad So easy, yet so delicious! We sourced this wonderful salad recipe from Vegan Society NZ. Ingredients The salad Half a small red cabbage
Supporting The Community During This Time Of Closure
Following the local health guidelines we have temporarily closed for the recent Level 4 lockdown. It was sudden, but most of us knew it would likely happen. Given that one
The power of sacred rituals
Traditional cultures have always known the benefit of ritual Today, Indigenous people are still deeply connected to rituals as an inherent part of their daily lives. This connection brings a
6 Qigong exercises for cultivating healing energy
The powerful effects of Qigong Qigong, which combines meditative and physically active elements, is the basic exercise system within Chinese medicine. Qigong exercises are designed to help you preserve your Jing, strengthen
Make-ahead breakfast quesadillas
Skip the cereal—make this recipe from Oh My Veggies for cheesy vegetarian make-ahead breakfast quesadillas, easily reheated to make a filling, on-the-go weekday morning meal. Quesadillas for breakfast?! I am
Be the Presence of Compassion and Peace – An article by Deepak Chopra
Be the Presence of Compassion and Peace – An article by Deepak Chopra At the level of consciousness or spirit, we are all inextricably connected to everyone and everything… While
BECOME A CONTRIBUTOR
Our Online Community is a collective field open to contributors; an inspirational space for co-creation. We welcome creative writing community contributions; personal stories, poems, vignettes, anecdotes, letters, prayers, etc that inspire Unity, Peace and Love. If you have content that you would like to share please get in touch with our team >